Category: Musings From The Herd

A debt being paid

Nelson lay down flat on his side in the sun on Thursday, which nobody at that yard had ever seen him do, and Hector, a

An open ceramic butter dish of deep yellow butter with a knife across it on a pine kitchen table, toast on a plate behind

Butter Was Always Worth Taking

In the summer of 2022, Asda began putting security tags on butter. Not on the whisky. Not on the razor blades. On a block of

Five Protein Myths, And The Receipts

Six years of watching the same five myths get repeated. The anabolic window, the 30 gram cap, the kidney scare, 0.8 grams per kilo, and plant protein. Laid out, with the receipts.