The Inner Ruminati

The Inner Ruminati

There is an inner circle. It has spreadsheets about beef.

The free tools on this site remember your numbers on one device and forget you the moment you clear a browser. Membership remembers you properly.

• Your member number: the First Circle is numbered in order of joining. Yours sits on your dashboard, engraved, and nobody else will ever hold it
• Your dashboard: one page with your strength score, your ladder week, your targets, and your fat loss plan, at /my-numbers/
• Synced everywhere: every calculator on this site saves to your login instead of one fragile browser, across phone, gym tablet, and desk
• Your lifts, charted: every re-test lands on one graph, so the months of work stay visible
• The bodyweight log: one honest line, one graph, next to your lifting numbers where it belongs
• The 16-week tracker: mark each week climbed, and your Monday email carries that week’s exact loads
• Your Month in Numbers: on the first of the month, a report built from your own data. What moved, what stalled, what to do next
• The Rumination: a monthly letter on training, beef, and thinking clearly, for members only. And yes, your Butcher’s reading hangs on your dashboard
• The member library: The Ruminati, Volume One and Bring Back the Dripping, added to your downloads the day you join. Both books, on the house
• The member line: reply to anything I send and it lands with me, not a support desk
• Member prices: money off everything in the store, and first access to every new programme

One payment, a year of membership, your numbers kept. Nothing recurring unless you renew it yourself.