Membership

The Inner Ruminati

There is an inner circle. It has spreadsheets about beef.

The free tools on this site remember your numbers on one device and forget you the moment you clear a browser. Membership remembers you properly.

  • Your member number: the First Circle is numbered in order of joining. Yours sits on your dashboard, engraved, and nobody else will ever hold it
  • Your dashboard: one page with your strength score, your ladder week, your targets, and your fat loss plan, at /my-numbers/
  • Synced everywhere: every calculator on this site saves to your login instead of one fragile browser, across phone, gym tablet, and desk
  • Your lifts, charted: every re-test lands on one graph, so the months of work stay visible
  • The bodyweight log: one honest line, one graph, next to your lifting numbers where it belongs
  • The 16-week tracker: mark each week climbed, and your Monday email carries that week’s exact loads
  • The weekly meal planner: seven days assembled from your own targets every Monday, with the one butcher list that covers the lot. Sites charge £30 a month for this alone; here it is part of the £39 year
  • The Plate Judge, on retainer: photograph your plate and it reads the ratio by eye, ten plates a day. Free visitors get three, ever
  • The Ledger, with a memory: free users keep seven days of the daily logbook. Members keep every day they have ever written down
  • Your Month in Numbers: on the first of the month, a report built from your own data. What moved, what stalled, what to do next
  • The Rumination: a monthly letter on training, beef, and thinking clearly, for members only. And yes, your Butcher’s reading hangs on your dashboard
  • The member library: The Ruminati, Volume One and Bring Back the Dripping, added to your downloads the day you join. Both books, on the house
  • The member line: reply to anything I send and it lands with me, not a support desk
  • Member prices: money off everything in the store, and first access to every new programme
The covenant: no ads, no sponsors, no affiliate junk. Membership keeps the free tools free and this site answerable to nobody.

Membership

£39 a year

Your rate is locked from the day you join, at every renewal. No auto-renew and no card on file. It simply lapses unless you choose to renew.

Join the Inner Ruminati for £39 Renewing, or already a member? Log in before you buy and your locked rate is applied automatically at the till. Buy while signed out and you pay today’s price. Or buy the Apex, Diet Plan, or Garage Programme and your first month is included, no card, nothing to cancel.

One payment, a year of membership, your numbers kept. Nothing recurring unless you renew it yourself.

Prefer to read the product page first? The Inner Ruminati (Annual), £39 for the year.