The healthiest British children ever measured grew up on dripping, liver, and suet. Then we listened to a committee, and spent sixty years taking it all off the table.
The most dangerous phrase in medicine isn’t “we don’t know.” It’s “the science is settled.” History has a lot to say about that.
What ten thousand years of bones have been trying to tell us
The plant-based movement sells a feeling. The feeling of having chosen correctly, of having kept your hands clean. This is a list of ten foods currently being sold to you as virtuous choices, and a brief account of what it actually cost to get them to your plate.
Not all animal foods are created equal. Some are genuinely excellent. Others are coasting on a reputation they haven’t earned, and a handful are actively working against you while you congratulate yourself for choosing them.
What veganism gets wrong about nutrition, ethics, and the environment, and why the critique deserves to be heard rather than avoided.
Why nutritional science keeps getting it wrong: the flawed methodology, corrupted funding, and epidemiological sleight of hand that produces headlines contradicting last year’s headlines.
Carnivore and libido: why high fat red meat diets raise testosterone, improve hormonal balance, and why low-fat plant-based diets do the opposite.
Coffee on carnivore: the honest case for and against caffeine, and how to use it without undermining the diet’s benefits.
