The healthiest British children ever measured grew up on dripping, liver, and suet. Then we listened to a committee, and spent sixty years taking it all off the table.
The most dangerous phrase in medicine isn’t “we don’t know.” It’s “the science is settled.” History has a lot to say about that.
What ten thousand years of bones have been trying to tell us
The plant-based movement sells a feeling. The feeling of having chosen correctly, of having kept your hands clean. This is a list of ten foods currently being sold to you as virtuous choices, and a brief account of what it actually cost to get them to your plate.
Not all animal foods are created equal. Some are genuinely excellent. Others are coasting on a reputation they haven’t earned, and a handful are actively working against you while you congratulate yourself for choosing them.
What veganism gets wrong about nutrition, ethics, and the environment — and why the critique deserves to be heard rather than avoided.
Why nutritional science keeps getting it wrong — the flawed methodology, corrupted funding, and epidemiological sleight of hand that produces headlines contradicting last year’s headlines.
Carnivore and libido — why high fat red meat diets raise testosterone, improve hormonal balance, and why low-fat plant-based diets do the opposite.
Coffee on carnivore — the honest case for and against caffeine, and how to use it without undermining the diet’s benefits.
