The Cult of More: How Bodybuilding Sold You Volume and Pocketed Your Gains
June 2, 2026
Why the lifter most desperate to add sets is the one who can least afford them.
Tag: bodybuilding
The Pig – Wrongly Convicted
April 4, 2026
The real reasons behind the taboo, and why the pig is the most democratic of livestock animals.
Cow – The Animal That Built The World
March 15, 2026
How cattle powered civilisation, and are now being blamed for burning it down.
Sheep – The Animal That Built Britain
March 10, 2026
Tracing the history of sheep from their domestication, to their pivotal role in Medieval British economy, and their unjustified scapegoating at the hands of rewilding experts.
Keith Was Here First – The Goat’s Claim To Civilisation
March 6, 2026
The story of how Keith inadvertently brought the apocalypse by being the first domesticated livestock.
How Seed Oils Poisoned The Planet
January 29, 2026
How seed oils went from industrial waste product to government-endorsed health food — the full history from Crisco to the dietary guidelines, and the biblical price humanity has paid for the upgrade.
How Seed Oils Made The Sun Your Enemy – The Industrial Origins Of Skin Cancer
January 10, 2026
Why sunburn is a diet problem, not a sunlight problem. How seed oils replaced the stable saturated fats in your cell membranes and made your skin chemically vulnerable to UV radiation — and what to do about it.
The Carnivores Of History – How Meat Built Empires
January 6, 2026
The legendary cultures of history who thrived on animal-based diets — Rome, the Mongols, the Masai, the Scythians, and the forgotten civilisations that built empires on meat and fat.
The Forgotten History Of Rabbit Starvation
December 14, 2025
How lean protein alone can kill you — the history of rabbit starvation, why pre-industrial hunters and explorers understood it instinctively, and why modern nutrition has fatefully abandoned this wisdom.
