At two in the morning on 15 April 1941, with bombs falling on the centre of Barrow-in-Furness, a housewife of 51 picked up a pencil and wrote down what she had spent the night keeping off her face.
She had been knitting through the noise. She disliked knitting. She did it because her hands needed a job and her face needed to stay exactly where she had put it, for the benefit of the man in the house with her. Will Last was a joiner, painfully shy, and his nerves were never good.
“I’d like to swear or cry or something. My husband is very nervy though, and it would upset him if he knew how terrified I feel. I don’t like knitting but I’ve been glad to have something in my fingers.”
Eighteen days later the bombs found the house. The blast on the night of 3 May took out most of the windows, brought ceilings down, cracked the walls and threw a door the length of the hall. The next day she laid a table.
“I’ve opened the tin of fruit salad, and put my best embroidered cloth on, and made an egg-whip instead of cream. My husband will be so tired.”
Then, in the tone of somebody reporting on a neighbour’s house: “My face is clean and I’ve combed my hair and put powder and lipstick on.” She was already drafting the version of the night her sons would get. “By the time the boys come, I’ll be able to laugh about it.”
The terror went in the post. In the last days of August 1939, Mass Observation, the social research outfit Tom Harrisson, Charles Madge and Humphrey Jennings had founded two years earlier, asked ordinary people to keep a diary of the war and send it in. Nella headed her first entry “Housewife, 49”, was filed as diarist 5353, and kept going until February 1966. By the end she had sent them more than 10 million words, posted on Fridays, to an office full of strangers. In all of it she almost never calls her husband by his name.
The modern reading of that table is not generous. The lipstick is a mask. The tinned fruit is avoidance with a dessert spoon. The diary is a woman who could not talk to her own husband pouring herself out to strangers instead, and the whole scene goes in the file marked repression, the one the last piece in this strand spent its length prising open.
She is the best witness we have against that reading, because she wrote both halves down. The face, and what was behind the face, dated, for twenty-seven years. It is as complete a record as anyone has left of what keeping something to yourself costs, what it buys, and how it is done properly.
The cork in the kettle
The strongest charge against her was laid by her own doctor.
Before the war Nella’s nerves gave way, badly enough by 1938 to be called a nervous breakdown, and her GP, a Dr Millar, put the cause down to life at home. He came to the house and put the question to Will himself: “What would happen to a kettle if you put a cork in the spout and tied the lid down tight and yet kept it at boiling point?”
Every counsellor practising today would recognise that kettle, and they would be right to. Will was no monster. A neighbour remembered him as “lovely and much put upon”, and Richard Broad, who co-edited the first published selection of the diaries, reads the marriage as “quietly sympathetic, if reserved”. But he was a man who shunned company and liked his wife at home, and she had been a girl who, in her own words, “always craved to be a writer”. By her late forties the lid was tied down and the steam had nowhere to go.
The war handed her two spouts within a fortnight, and the usual telling of the kettle story leaves both of them out.
The first was work. She was already going to Women’s Voluntary Services meetings in the last days of peace, and once war came she made swabs and dressings at the hospital supply centre, served in canteens, and later ran a Red Cross shop that raised money for parcels to prisoners of war. Of that shop she wrote: “I loved it and can never go back to that harem existence that my husband thinks so desirable.”
The second was the diary. On the day war was declared she wrote, “I’m a self-reliant kind of person but today I’ve longed for a close woman friend”. She found one, more or less, at the far end of an envelope, in an office full of people who would never repeat a word of it in Barrow.
Once the steam had somewhere to go, she became a woman who chose what to say, which is the detail that ruins the modern reading. In March 1940 she noted that where she “always used to worry and flutter round” when Will was working up to one of his moods, she now told him, calmly, “Really dear, you should try and act as if you were a grown man”.
In November 1940, admiring her new perm, he told her he wished she need never work and could always be dressed in the good clothes she liked, and she answered him to his face: “I’d sooner die than step into the frame you make for me.” And a little further on: “Now my restless spirit is free.”
So the woman in the lipstick was perfectly capable of saying hard things out loud. She said the ones that were hers to say, to the man they concerned, at the moment saying them would change something. Her terror in April 1941 would have changed nothing. The bombs were coming either way, and Will would only have carried his fear and hers. That one went in the envelope.
It was not free, and she never pretended it was. In October 1943 she wrote, “I chatter gaily at the Centre,” and in the next breath, “It’s queer to feel numb and hollow, instead of vital.” The critic E. S. Turner, reviewing the first selection in the London Review of Books in 1981, caught both halves of her in a sentence: to her fellow volunteers she was “a pillar of sanity, even a larky soul: they never hear the tears hiss on the hot iron.”
In 1938 the kettle had no spout, and it broke her. In 1943 it had one, and the hollowness went where everything else went, into the Friday post. Her generation knew the difference between a lid with nowhere to vent and a lid with a spout. The century that came after it decided every lid was the problem.
An old man who can hold his tongue
In 413 BC the great Athenian expedition to Sicily was destroyed, and the first man to carry the news into Athens was a barber.
He got it from a slave who had come ashore in the Peiraeus. Plutarch, who tells the story in his essay On Talkativeness (De garrulitate 13), says the barber left his shop and ran flat out for the city, desperate to be the man who broke it. He broke it. The city went into uproar, the assembly demanded his source, and he could not even supply the fellow’s name. So the barber was treated as a scaremonger and strapped to the wheel.
While he was on it, survivors of the defeat arrived with the whole story, and the crowd went off to mourn and left him there. He was let off towards evening. His first question to the executioner was whether they had also heard “how the general, Nicias, had died.”
Plutarch’s essay is a long charge sheet against men like him, and its point is that the talker cannot help it and the talker pays. Chatterers, he says, “are derided for telling what everyone knows, they are hated for bearing bad news” (De garrulitate 7).
The Scythian sage Anacharsis, staying at Solon’s house, was seen asleep with “his left hand placed upon his private parts, but his right hand upon his mouth”, because he held that “the tongue needs the stronger restraint” (7). And at an Athenian dinner laid on for a king’s envoys, while the other philosophers performed, Zeno, the founder of the Stoics, sat silent. Asked what they should tell the king about him, he said: “Nothing, except that there is an old man at Athens who can hold his tongue at a drinking-party” (4).
Epictetus, teaching four centuries after Zeno, wrote it into the rules. The first English translation of everything of his that survives was the work of Elizabeth Carter, a perpetual curate’s daughter from Deal, who sent it sheet by sheet to Thomas Secker for checking, published it in 1758, and cleared £1,000 on it. In her version of the Handbook, section 33 says: “Be for the most part silent, or speak merely what is necessary, and in few words.”
The same section names what to leave out above all: “principally not of men, so as either to blame, or praise, or make comparisons.” And then comes the instruction our own century has turned upside down: “In parties of conversation, avoid a frequent and excessive mention of your own actions and dangers.” His reason is a plain matter of manners. You may enjoy telling it, but “it is not equally agreeable to others to hear your adventures.”
The basic Stoic sorting, between what is in your control and what is not, lives in the caveman’s introduction and the four habits. Section 33 is what sits on top of it, once you have sorted. It answers two questions the basics leave open: what you owe the people in front of you, and what you are allowed to keep.
On the first, Epictetus is blunt. You do not owe them your dangers. Unloading them is a cost you are making somebody else carry, and calling it honesty does not change who is carrying it. On the second he is quieter, and more radical. Your deeds, your dangers, the people you could praise or blame or rank: most of it can stay unsaid, and an old man who leaves it unsaid at a drinking-party has lost nothing. He is the one the king hears about.
Nella, in her chair with the needles going, had almost certainly never read a line of Epictetus and was keeping section 33 to the letter. Will was getting the bombs whether or not she shook. He did not need her adventures as well.
The shop where everybody’s business ended up
Robert Roberts was born in 1905 above his parents’ corner shop on Waterloo Street in Salford, and grew up behind its counter, which he later said let him “eavesdrop on life”. His mother Jennie ran the business. The shop opened at seven in the morning and shut an hour before midnight. “The rest of the time,” his mother said, “was my own.”
In 1971 he published The Classic Slum, Edwardian Salford as seen from that counter. It is the best guide there is to how a street of people with almost nothing protected the one asset they still held, which was whatever the neighbours did not know.
They knew everything else. Roberts has no patience with the warm, communal slum of sentimental memory: “close propinquity, together with cultural poverty, led as much to enmity as it did to friendship.” Walls were thin, yards were shared, and the shop was where the street’s troubles were written down, on tick. In 1911 the Roberts shop itself very nearly went under. Jennie knew precisely which families were in trouble that year. So, if she had cared to tell them, would everybody else.
In that world, appearances were a currency, and Roberts records the rate of exchange. A full lace drape announced pretensions. A clean half-curtain was perfectly respectable. But a newspaper across the panes told the whole street that one more household had been forced to hoist “the grey flag of poverty”. The window was the only thing that reported on the house to the people outside it, so a family kept that flag down for as long as it possibly could.
When women fell out in the street, the weapons were facts. Roberts describes one combatant waving “a ‘clean’ rent book (that great status symbol of the times)” in the air, knowing full well her opponent had fallen into arrears. Housewives “shrieked abuse at one another” to establish, before witnesses, that the other lot were “‘low class’ or no class at all.”
So the code of keeping yourself to yourself, which our century files under coldness, was in Salford a form of property. A family that could not afford thick walls could still afford a shut mouth. What you kept back from the shop, the yard and the woman across the street kept your credit good, kept you armed for the next quarrel, and gave you time to fix the trouble before the street had decided what sort of people you were. The rich bought their privacy in acres. Salford built its own out of self-command, which was the only material it had going spare.
Good Lord, deliver us
The other half of the inheritance is harder to explain to anybody born after about 1970, and it is the expectation that life would be hard. That expectation was read out loud in church, from a book every parish in England used for three centuries.
The 1662 Book of Common Prayer had no time for optimism. At every burial, as the body was made ready to go into the earth, the priest said: “Man that is born of a woman hath but a short time to live, and is full of misery. He cometh up, and is cut down, like a flower”. A few lines on came “In the midst of life we are in death”.
At every wedding the couple stood in front of everyone they knew and promised, in advance and out loud, “for better for worse, for richer for poorer, in sickness and in health”. The bad weather was named on the first morning of the marriage, before anyone had cut a cake. Nobody in the pews thought it a gloomy start, because everybody in the pews had watched the worse, the poorer and the sickness arrive in other people’s marriages and knew what was being promised.
The Litany was appointed for Sundays, Wednesdays and Fridays after Morning Prayer, and it is a list. “From lightning and tempest; from plague, pestilence, and famine; from battle and murder, and from sudden death,” says the minister, and the people answer, “Good Lord, deliver us.” Whoever was in church heard every way a family could lose a harvest, a house or a husband recited as routine business, on an ordinary morning, before the sermon.
When a woman came to church after childbirth to give thanks, the service called what she had just survived “the great danger of Child-birth”, and its closing prayer thanked God for bringing her through “the great pain and peril of Child-birth”. Nobody in the building thought the language overdone. In England and Wales in 1900, 154 of every 1,000 babies born alive died before their first birthday. In a full church, that figure had names.
The Stoics had been running the same drill for sixteen centuries before the Prayer Book wrote it down. Seneca’s Letter 91 is written to Lucilius about their friend Liberalis, whose home city of Lugdunum, modern Lyon, had burned to the ground in a single night. Liberalis had taken it hard, and Seneca’s diagnosis is that the blow fell heavier for being unforeseen. His remedy is to think everything over before it comes, the full reach of what fortune can do and not only what it usually does, with exile, illness, war and shipwreck on the list. The four habits page calls the practice negative visualisation. The Prayer Book made a congregation do it standing up.
Nella had the drill without the Latin. On 5 September 1939, two days into the war, she wrote: “Best get into the jog trot that stays the course.” On 9 September, when the girls in the Maypole asked her how long it would last, she joked: “Just a day at a time and the first seven years were the worst”. It lasted six. Even her joke had budgeted for an extra year, which is the right direction in which to be wrong.
Expecting hardship bought specific things. It bought a pace that could be kept up, so the second year of a bad thing was not a collapse. It bought proportion, because bad news arrived as a known quantity on roughly its expected date, and a known quantity can be planned around. And it lowered the bar for a good day, which turns out to be most of what a good day is.
The BMJ, in its 2006 Christmas issue, set out to explain why Denmark keeps winning Europe’s life satisfaction tables. Kaare Christensen, Anne Maria Herskind and James Vaupel concluded that “Danes have consistently low (and indubitably realistic) expectations for the year to come.” It was a Christmas paper, written with its tongue firmly in its cheek, and it was right about something the Prayer Book had known since 1662.
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The more serious version comes from a national American sample. Mark Seery, Alison Holman and Roxane Cohen Silver followed 2,398 adults between 2001 and 2004, counting the hard things that had already happened in each of their lives. In the Journal of Personality and Social Psychology in 2010, they reported that people with some adversity behind them were doing better on distress, functioning, post-traumatic symptoms and life satisfaction than people with a great deal of it, and better than people with none. That is the dose argument, and it adds something to the Prayer Book’s realism. The generation that expected trouble had mostly met some already, and knew from experience that they would hold.
A poster for the worst day
In the summer of 1939 the British state ran Seneca’s drill on paper.
The slogan was coined at the shadow Ministry of Information some time between 27 June and 6 July 1939, after the Treasury had vetoed the first designs, as one of a set of three posters for the opening of a war. Plain red ground, a crown, five words: Keep Calm and Carry On. It was meant to be the main one, and on 23 August it was given 65 per cent of the first print run. Then the war began without the bombers, and the Ministry’s own papers record that it was now “printed and is being held in reserve for immediate posting should the necessity arise”, meaning after a severe air raid. By the first weeks of the war, 2.45 million copies had been printed and passed to local distribution centres, waiting.
Not everyone in Whitehall liked it. A. P. Waterfield, one of the officials responsible, judged it “too commonplace to be inspiring” and worried that it “may even annoy people that we should seem to doubt the steadiness of their nerves.” Another official feared the population “might well resent having this poster crammed down their throats at every turn.”
They were right about the public, and the posters that did go up proved it. “Your Courage, Your Cheerfulness, Your Resolution Will Bring Us Victory” went onto the walls in the first weeks of the war, and people read the pronouns. Their courage, somebody else’s victory. Mass Observation, the same outfit receiving Nella’s diary, found the public reaction overwhelmingly negative, the press mocked the effort as “Waste and Paste”, and the Ministry scrapped the campaign after four weeks. The early reports on civilian morale, meanwhile, pointed to boredom rather than dislocation.
So Keep Calm and Carry On sat in its bundles waiting for a collapse of nerve that never turned up. From April 1940, with paper short, the stocks began to be pulped. The Blitz came that September, and the poster held back for a severe air raid was never officially issued. In Barrow, in May 1941, a woman whose windows had been blown out put her lipstick on without any instruction from the Ministry whatsoever.
The line in that file worth keeping is Waterfield’s. In 1939 the civil servant planning the propaganda of a country about to go to war worried that telling ordinary people to stay calm might insult them, because it implied the state doubted the steadiness of their nerves. The respect in that worry is the thing that went missing. Within half a century, the institutions around a person in trouble had reversed the assumption completely: her nerves would not hold, and she would need a professional in the room to stop them giving way.
A surviving copy turned up in 2000, in a box of secondhand books bought at auction by Stuart and Mary Manley of Barter Books in Alnwick. They framed it, customers kept asking for copies, and from 2001 they sold reproductions. Within the decade the slogan was on mugs. In the same year it came out of that box, the British Journal of Psychiatry published the three-year results of an Oxford trial showing what happens when you send in the professionals anyway.
It’s good to talk
The slogan that replaced Keep Calm and Carry On was written to sell phone calls.
From 1994 to 1995 BT ran three television campaigns fronted by Bob Hoskins under the line “It’s good to talk”. The agency, Abbott Mead Vickers BBDO, had two aims: to reduce the perceived cost of calls, and to get people making longer ones. The IPA case study on the campaign put its payback at £297 million and described it as “a piece of social engineering”, which is the most honest sentence ever written about a phone advert. The motto that saw the British out of the twentieth century was a telecoms company’s request that they stay on the line, billed by the minute.
The professionals were selling the same idea, and they had the excuse of meaning it.
In 1983 Jeffrey Mitchell, a firefighter and paramedic from Maryland, set out a method he called critical incident stress debriefing in the Journal of Emergency Medical Services. One session, soon after the event, going back over what had happened, what you thought and what you felt. It was built for emergency crews, and it travelled.
In the words of the Cochrane review that eventually weighed it, debriefing “became prominent in the 1980s when the principles were transferred to civilian life”. It was routinely offered after disasters, and for some workers it stopped being an offer at all: it was compulsory, the review notes, for groups “including bank employees in both the UK and Australia and some UK police forces.”
Then somebody ran the trials.
In Oxford, Michael Hobbs and Richard Mayou took road accident patients admitted to the John Radcliffe Hospital and split them at random. One group got about an hour of debriefing, usually within a day or two of the crash: a review of the accident, encouragement to express their feelings, advice to talk about it rather than bottle it up, and a leaflet. The other group got the same assessments and nothing more. At four months, reported in the BMJ in 1996, the debriefed patients were doing no better, and on two measures they were doing worse.
At three years, in the British Journal of Psychiatry in 2000, Mayou, Anke Ehlers and Hobbs reported that the debriefed group had “a significantly worse outcome” on general psychiatric symptoms, anxiety travelling as a passenger, pain, physical problems, overall functioning and money. The finding that should have ended the argument on its own was about the people hit hardest: patients who started out with high levels of intrusive memories and avoidance “remained symptomatic if they had received the intervention, but recovered if they did not receive the intervention.” The authors’ conclusion was blunt: “Psychological debriefing is ineffective and has adverse long-term effects.”
When Rose, Bisson, Churchill and Wessely gathered the trials together for the Cochrane Library in 2002, they found “no evidence that single session individual psychological debriefing is a useful treatment” for preventing post-traumatic stress disorder, reported a trial in which debriefing had significantly raised the risk of PTSD at a year, and wrote a sentence that deserves a frame of its own: “Compulsory debriefing of victims of trauma should cease.” By 2018, NICE’s guidance to the NHS read: “Do not offer psychologically-focused debriefing for the prevention or treatment of PTSD.”
The grief end of the same consensus had been tested even earlier. In 1989 Camille Wortman and Roxane Cohen Silver published “The myths of coping with loss” in the Journal of Consulting and Clinical Psychology, taking on the assumptions every bereaved person was being handed: that intense distress is inevitable, that failing to show it means something is wrong, that the bereaved must “work through” the loss. The evidence, they wrote, failed to support those assumptions and in some cases contradicted them. Low distress early on did not predict trouble later. Intense early distress did, and so did intense early preoccupation with the loss.
George Bonanno at Columbia has spent the decades since measuring what bereaved people go on to do. In a study of 205 older Americans assessed years before their husband or wife died, and again six and eighteen months after (Bonanno, Wortman and colleagues, Journal of Personality and Social Psychology, 2002), the most common pattern of all was resilience, followed by 45.9% of them. In American Psychologist in 2004 he argued that resilience is “more common than often believed”, that “repressors have been found to show relatively little grief or distress at any point” in bereavement, and that throwing debriefing at everybody “may pathologize normal reactions to adversity and thus may undermine natural resilience processes.”
The cleanest test came out of the worst day of the American century. In the days after 11 September 2001, the 2,138 members of a nationally representative online survey panel were given the chance to write down their reactions to the attacks. Most did. Some left the box empty.
Seery, Silver and colleagues followed both groups for two years, allowing for their mental and physical health before the attacks and how close they had been to them, and reported in the Journal of Consulting and Clinical Psychology in 2008: “Contrary to common belief, participants who chose not to express any initial reaction reported better outcomes over time.” Among those who did write, the longer the response, the worse they fared.
And for anyone who assumes that talking which fails to help is at least harmless, Amanda Rose’s study of 608 children in the third, fifth, seventh and ninth grades (Child Development, 2002) gave the habit a name. Co-rumination means “extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings” with a friend. It went with closer, warmer friendships, and it went with more depression and anxiety. Girls did more of it than boys, which helped account for both their better friendships and their greater symptoms. The closeness and the symptoms arrived together.
Side by side, the studies tell one story. Talk that is compulsory, early, aimed squarely at the feeling and repeated keeps the kettle on the gas.
A box by the door
Talking helps some people, and writing about a trauma has measurable benefits.
The founding study is James Pennebaker and Sandra Beall’s, in the Journal of Abnormal Psychology in 1986. Forty-six psychology students were split four ways. One group wrote about trivial subjects. The rest wrote about a traumatic experience from their own lives: the facts alone, the feelings alone, or both. Fifteen minutes a night, four evenings in a row.
The students who wrote both the facts and the feelings came out of their sessions feeling worse, with higher blood pressure and lower mood than the rest. Over the following six months, everybody else’s visits to the student health centre went up. Theirs stayed where they were. A whole field grew out of that result, and when Joanne Frattaroli pooled 146 randomised trials of this kind of disclosure in Psychological Bulletin in 2006, the effect held up: real, positive, and small.
Those students were assured their names would never be associated with anything they wrote, and at the end of each evening they were asked to “place each night’s essay in a box by the door prior to leaving.” Nobody read the essays back to them and nobody replied.
Pennebaker later reported a study by Czajka in which students wrote either on paper they handed in, or on a “magic pad” that wiped itself clean. There were “no autonomic or self-report differences” between the two. His conclusion, in Psychological Science in 1997, was that the effect is “independent of social feedback”. When his team went back through the essays (Pennebaker, Mayne and Francis, Journal of Personality and Social Psychology, 1997), the writers whose physical health improved most were the ones whose language moved, day by day, towards cause and insight: the ones building an account of what had happened.
The benefit came from putting the thing into words, and the audience was optional. Talking to the right person can do the same job, and Pennebaker’s own review found that most studies comparing writing with talking into a tape recorder or to a therapist “find comparable biological, mood, and cognitive effects.” Nobody in Barrow ever claimed a good listener was useless.
What the evidence supports, then, is words, chosen by the person, in their own time, shaped into a story, with a listener if they want one. What the debriefing industry delivered reversed it on every count: a session that was often compulsory, within a day or two, with a stranger, built around the feeling. In Oxford, that version kept the worst affected unwell for three years.
Nella Last had been running Pennebaker’s experiment since 1939, with a better design. She wrote alone, in her own words, most days. Her box by the door was the Friday post. Her readers were strangers at Mass Observation, and her script, as Richard Broad puts it, “goes to MO unread as it went on the page”: never revised, never polished for an audience. Her husband was never asked to hear it. Her neighbours never got to judge it.
And page after page is the day itself: the cooking and the making do, the Centre, the neighbours, the news, her sons. The fear went in among everything else, written down as part of an account, at the length a day allowed and no longer.
That design puts her on the right side of every finding in this piece. Nobody made her do it, and it had edges: a day at a time, an envelope, a Friday. In Broad’s summary, she described two women in herself, one who “keeps all going”, and “the quiet, brooding woman who, when alone, draws the quiet around her like a healing cloak”. The people in front of her got the woman who kept all going. The page got the one in the cloak, and both of them were Nella.
What she was entitled to keep
The Stoic sorting fits her table on Sunday 4 May, the day after the bombs. What was in her control was small: a tin, a cloth, her hair, her face, and the version of the night she would hand her sons. She did every bit of it. What she owed the frightened man in front of her was a wife who was not adding her terror to his, and she paid it. What she was entitled to keep was everything else, and she kept it in 10 million words posted out of Barrow on Fridays.
For the person doing it, keeping something back spared the people nearest to them a load that would have lightened nobody’s. In a street where information was the only weapon going, it kept a family armed. And it let a feeling run the course it would have run anyway, without being rehearsed into something larger in front of an audience. Expecting hardship did the rest. A couple who had promised at the altar to take the worse with the better met the worse as something already agreed to. They had been told to expect it, in church, by a book that listed plague, pestilence and famine before the sermon and then got on with the service.
What replaced both arrived dressed as kindness. The unshared feeling became a symptom, so the person who would rather not talk about it became the person everybody was worried about. Hardship stopped being the expected weather and became a malfunction, so every bad year arrived as a betrayal that needed an explanation and a professional. A phone company told the nation it was good to talk and put the payback at £297 million. A whole profession turned up at hospital beds, banks and police stations to take people back through the worst day of their lives within a day or two of it, and the trials came back to say it had kept the worst affected ill.
The piety of the age is disclosure, performed in public. The bad day goes up the same evening, with a photograph, to an audience of hundreds, and the replies arrive to say how brave it was to share. Epictetus thought other people found your adventures less agreeable than you did. He never met a platform that pays out on them.
Nella wrote to strangers as well, every Friday for twenty-seven years. There was no button for them to press, no reply expected, no count of how many had read it, and nobody waiting to tell her she was brave. The pages went into a file, and she went back to the people who needed her face.
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Keep reading
- Your Grandparents Had Feelings. They Just Didn’t Think They Were Orders.
- Stress Is A Dose
- Four Stoic Habits That Can Make You Resilient And Tranquil
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