The First 30 Days On Carnivore: What’s Actually Happening Inside You
May 7, 2026
A week-by-week field guide to the carnivore adaptation, with the actual biology behind every symptom and shift you’ll experience.
Author: Sama Hoole
A Brief History Of The Egg
April 30, 2026
For millennia, the hen was an egg machine first. Then 1948 happened, and we forgot.
Bring Back the Dripping: What Britain Ate Before It Got Sick
April 24, 2026
The healthiest British children ever measured grew up on dripping, liver, and suet. Then we listened to a committee, and spent sixty years taking it all off the table.
Why The Science Has Never Been Settled
April 19, 2026
The most dangerous phrase in medicine isn’t “we don’t know.” It’s “the science is settled.” History has a lot to say about that.
The Incredible Shrinking Human
April 15, 2026
What ten thousand years of bones have been trying to tell us
The Halo Ten: Plant Foods That Are Neither Clean Nor Ethical
April 11, 2026
The plant-based movement sells a feeling. The feeling of having chosen correctly, of having kept your hands clean. This is a list of ten foods currently being sold to you as virtuous choices, and a brief account of what it actually cost to get them to your plate.
Ten Animal Foods That Aren’t As Good As You Think
April 7, 2026
Not all animal foods are created equal. Some are genuinely excellent. Others are coasting on a reputation they haven’t earned, and a handful are actively working against you while you congratulate yourself for choosing them.
Forbidden Flesh: Meat Restriction as a Tool of Class Control
April 5, 2026
For a thousand years, keeping meat from the poor required force, mutilation, and Acts of Parliament. These days, a Netflix subscription does the job.
The Pig: Wrongly Convicted
April 4, 2026
The real reasons behind the taboo, and why the pig is the most democratic of livestock animals.
