Why Reverse Dieting Is A Waste Of Time
July 25, 2021
A personal update after years on carnivore: what changed, what didn’t, and an honest assessment of the long-term results.
Author: Sama Hoole
Carb Cycling On Carnivore For Peak Fat Loss
July 18, 2021
Don’t handicap yourself with dogma. Here’s why I’ve kept the carbs in for my first attempt at cutting on carnivore.
Was The Agricultural Revolution Our Worst Mistake?
May 23, 2021
The agricultural revolution was a trade deal, and our ancestors agreed to pay the price. They received more food, and with it, more people. In return, they gave up their health, and in all likeliness, their happiness.
Why Ruminants Are The Pick Of The Food Chain
April 27, 2021
Ever wondered why we don’t go around hunting mountain lions for dinner? Obviously, there might not be many lurking around your part of the world, but this applies to practically all carnivores.
How To Build A Big Chest
April 8, 2021
The fact is, you can’t expect to bench way to a big chest. That’s because chest training suffers from the same predicament as glutes. A lack of isolation, and the neglect of variation.
Carnivore Chicken Wrapped In Bacon Recipe
April 5, 2021
Chicken thighs wrapped in sizzling bacon. Barely any prep time, but bursting with flavour.
Healthy Mitochondria Are The Key To Reversing Ageing
April 1, 2021
This might be the elixir of life we’ve been chasing in alchemy labs since the days of the Ancient Greeks. Or at least, it’s the gateway to living long, and living well.
Carnivore Diet FAQ
March 29, 2021
The dozen questions that come round again and again, answered straight. How to start, what to eat, salt, organs, fasting, supplements, and how long results actually take.
Carnivore Meatza Pizza Recipe
March 29, 2021
A pizza with a beef base instead of dough. Zero carb, and you can bury a bit of liver in it if you fancy it, not because you have to.
