Carnivore Shepherd’s Pie Recipe (No Potato Required)
Let us deal with the obvious question first. No, a traditional shepherd’s pie is not carnivore. The mash on top disqualifies it, and pretending otherwise
Let us deal with the obvious question first. No, a traditional shepherd’s pie is not carnivore. The mash on top disqualifies it, and pretending otherwise
Every year past forty the advice gets gentler and the stakes get higher. Those two things are related.
A precise dose of stress, followed by proper recovery, is the only thing that ever grew a person. The training truth, carried into how you handle a stressed mind.
Powerbuilding is the refusal to choose. Powerlifting says get strong and never mind the mirror. Bodybuilding says build the mirror and never mind the total.
Animal foods first, animal fat for fuel, everything else optional and tested one at a time. Start at any rung and settle where you feel best.
A proper Lancashire hotpot is lamb neck, sliced potato, an onion or two, a little stock, and hours in a slow oven. That is the
Yorkshire pudding started life as a dripping pudding. The batter sat in a tin beneath the spit-roasting joint and caught the beef fat as it
Walk into a working-class British kitchen in 1932 and you would have found a small covered bowl of pale fat on the side, a dark

Bacon is close to the perfect carnivore food: high fat, high protein, zero carbs, and endlessly satisfying. The only real questions are how to cook