Ever wondered why we don’t go around hunting mountain lions for dinner? Obviously, there might not be many lurking around your part of the world, but this applies to practically all carnivores.
Why cardio is almost completely irrelevant for fat loss: the science on metabolic adaptation, constrained energy models, and what actually moves the needle.
Ranking every major red meat diet: carnivore, lion diet, keto, paleo, and everything in between, scored on results, sustainability, and nutrient density.
How to eat carnivore on a budget: the cheapest cuts with the best nutrition, where to shop, and why you don’t need ribeye to get results.
How carnivore heals the gut: why eliminating plant toxins and fibre lets the intestinal lining repair, and what to expect during the transition.
Hunger on carnivore is almost always fixable. The fat ratio, the portions you are not eating, and the adaptation curve that makes it all easier.
I’m not going to shift to cutting anytime soon. I’m determined to show the crowd just how jacked one can get on a carnivore diet. The bulk must go on.
Fructose on carnivore: why fruit sugar is handled differently to glucose, whether honey fits ancestrally, and the honest verdict on adding fruit back in.
The top vegan myths dismantled with evidence: from protein adequacy and B12 to saturated fat and the morality of not eating animals.
