The science of powerbuilding: why combining powerlifting and bodybuilding gives you more strength and muscle than either discipline alone, and how to set it up.
What veganism gets wrong about nutrition, ethics, and the environment, and why the critique deserves to be heard rather than avoided.
Why nutritional science keeps getting it wrong: the flawed methodology, corrupted funding, and epidemiological sleight of hand that produces headlines contradicting last year’s headlines.
Carnivore and libido: why high fat red meat diets raise testosterone, improve hormonal balance, and why low-fat plant-based diets do the opposite.
Coffee on carnivore: the honest case for and against caffeine, and how to use it without undermining the diet’s benefits.
Was fruit part of the paleolithic diet? The honest answer: what wild fruit actually looked like and why modern supermarket fruit is a different food entirely.
Why you should resist turning carnivore into a religion: the case for pragmatism over purity, and why flexibility beats dogma every time.
Why a carnivore diet achieves the true goals of veganism better than veganism does: fewer animals killed, better for the planet, and more sustainable as a food system.
Why sugar is genuinely addictive: the dopamine, opioid, and withdrawal mechanisms that make quitting the hardest part of changing your diet.
