The carnivore marketing campaign hasn’t quite touched on the bulking phase, and I think it’s high time we fixed that. All while conceding the fact that carnivore is, at its beefy heart, a weight loss specialist.
Fry the steak, scramble the eggs, add some butter if you’re feeling lively. As simple a concept as carnivore may seem, there’s a wealth of knowledge lurking under the hood.
Eggs and salmon are perched right at the top of the nutritional ladder, and they’re delicious to match. Here’s how to get them on one glorious plate.
Discovering the perks of carnivore for yourself would be much like stepping into the mythology machine and fighting the hydra. With each bonus you discover, there are two more to take its place.
The myth of a good night’s sleep may well be the most frustrating, unforgiving code to crack in the fitness lifestyle. But it’s not the sort of challenge you can afford to sidestep.
A diet this restrictive is bound to cause a few casualties along the way. If not in the first few weeks, then at least when it’s pushed into the long term.
Over the vast stretch of the paleolithic era, this was the way of eating that elevated us to the top of the food chain.
Carnivore may look like the natural stepping stone for those already on a ketogenic diet, but does it come at the cost of ketosis?
Don’t like the flavour of liver? Here is how to turn it into something you will actually eat, for the odd occasion you want it.
